Max Rafferty - Physical Focus

Personal Trainer - Canberra

Achieve your personal fitness goals! Do you need improved fitness, tone and flexibility, weight reduction or rehabilitation programs? From aspiring athletes to seniors maintaining fitness to enjoy life, Physical Focus can assist you.

Looking for a personal trainer in the ACT who can really help you realise your physical lifestyle objectives? Contact Physical Focus

Max Rafferty of Physical Focus has worked in the Fitness Industry since early 2000 and has been committed to the development of his own fitness training skills since 1995.

His personal fitness background and physical training qualifications are only the beginning! Max’s skills have now been focussed on delivering individual fitness programs and personal training matched to a broad range of needs.

His successes as a personal trainer include aspiring athletes, corporate “keep fit”, rehabilitation and more mature aged clients.

Max can develop a fitness or workout program directed to:

• weight loss and weight reduction, nutrition advice, exercise and dieting
• general personal fitness training, self improvement & muscle definition
• physical rehabilitation and flexibility improvement
• strength, sports and endurance conditioning, weight training, and athletic performance
• healthy lifestyle and wellness
• senior fitness, mobility improvement, flexibility maintenance & physical well being

The Philosophy: Heath and wellness start with gym fitness and extend to lifestyle and diet choices. This demonstrates Max’s attitude as an independent personal trainer and embraces an holistic approach to physical fitness.